1:1 Workshop
£60.00
You choose the session focus: nutrition, exercise, sleep, stress managementIntroductions - 5 minutesBackground discovery - 20 minutesGoal generating - 10 minutesHigh impact action - 10 minutesQuestions and follow-up - 5 minutesSummary and next steps - 10 minutes*Price refunded if you sign up for continuous 1:1 coachingQuantity:
You choose the session focus: nutrition, exercise, sleep, stress managementIntroductions - 5 minutesBackground discovery - 20 minutesGoal generating - 10 minutesHigh impact action - 10 minutesQuestions and follow-up - 5 minutesSummary and next steps - 10 minutes*Price refunded if you sign up for continuous 1:1 coachingYou choose the session focus: nutrition, exercise, sleep, stress managementIntroductions - 5 minutesBackground discovery - 20 minutesGoal generating - 10 minutesHigh impact action - 10 minutesQuestions and follow-up - 5 minutesSummary and next steps - 10 minutes*Price refunded if you sign up for continuous 1:1 coachingUpon purchase, you will receive an email within 24 hours to book your session.